Top Nine Natural Beauty Tips For Face

Let’s face it- there’s no such thing as perfect beauty, despite what TV commercials try to convince us of. Age spots, blemishes, and other imperfections are what make us unique as people and they can even add some character to your appearance if you accept them and know how to work with them instead of trying to hide them! If you want natural beauty tips for your face and body, keep reading to learn the best ways to do this.

Wear Sunscreen, Every Day

Sun is the most important thing for our skin. Without sun exposure, we will not get the vitamins and minerals that our skin needs to stay healthy. It also makes it harder for our body to create Vitamin D which is essential for maintaining a healthy immune system. There are two types of sun exposure - UVA and UVB - and both are equally as important. UVA rays penetrate deep into the dermis layer of your skin causing wrinkles, age spots, and cancer-causing DNA damage while UVB rays protect against these things by making vitamin D which helps promote cellular growth (i.e., collagen) in your skin. That's why you need to wear sunscreen every day!

Keep Your Skin Hydrated

One of the best things you can do to make your skin look fresh and healthy is to drink plenty of water. Staying hydrated will help keep your skin from looking dry, wrinkled, and sallow. Drinking lots of water also helps flush away the toxins in our body which can clog pores and lead to breakouts. After drinking a lot of water, pat your face with a clean towel or tissue before applying moisturizer to help seal it in. Try to avoid washing your face with harsh soaps that can strip away natural oils and cause irritation; instead use gentle products that contain natural ingredients like oatmeal, olive oil, honey, yogurt, etc.

Drink More Water

1) Drink more water 
2) Avoid all types of sugar 
3) Eat more fresh fruits and vegetables 
4) Use a gentle, non-drying cleanser 
5) Exfoliate skin two to three times per week 
6) Switch out your typical moisturizer with a face oil or serum. Apply oils and serums at night.

Get Good Sleep

It's easy to overlook the importance of sleep. In fact, it is crucial to your health and well-being. According to the National Sleep Foundation, adults need at least seven hours of sleep a night in order to function optimally. The key is to find what works for you. Keep in mind that it may take a few weeks for your body to adjust so don't be discouraged if you're not sleeping better after one or two nights.

Eat Right

Your skin is the largest organ of your body, so it's important to protect it from the elements. When you're out in the sun, UV rays can cause sunburns and wrinkles; when you're indoors, pollution and cigarette smoke can clog pores and cause acne. A good way to protect your skin is with a moisturizer that contains sunscreen or another type of protection. Try not to eat greasy foods because they can lead to breakouts on your face. Drink lots of water and avoid excess alcohol consumption which dehydrates your body leading to dry skin. You should also keep away from sugary drinks because they contribute to inflammation which leads to redness on the face such as rosacea or pimples.

Protect Your Skin From the Elements

If you want to keep your skin looking young and healthy, it's important to protect it from the elements. Protecting your skin from the sun is one of the most important things you can do for yourself. You don't have to avoid the sun completely, just make sure you always use a lotion or sunscreen that is at least SPF 15+. It's also important to limit your time in the sun between 10 a.m. and 4 p.m. because this is when UV rays are strongest. 
Water helps keep our skin hydrated, so make sure to drink plenty of water each day.

Use Moisturizer, Especially in Winter

Moisturize your face often. You should use moisturizer at least once a day, preferably twice. In the winter, your skin is extra dry due to the heat indoors and cold weather outside. Moisturizing will help keep your skin from cracking and flaking away! It also helps with preventing wrinkles in the future! Apply an SPF of 30+ Daily: If you are going out during the day without an umbrella or hat, apply an SPF of at least 30. An SPF is important because it protects your skin against harmful UVA and UVB rays which can cause cancer and early aging of the skin. Exfoliate Weekly: As we age our dead cells accumulate on the surface of our skin clogging pores that cause pimples and blackheads (bumps). Exfoliating regularly will remove these cells from clogging up your pores so that you have a clear complexion. Take Care Of Your Hair With Coconut Oil: When you shampoo your hair make sure to condition it too or else all of the oils that make hair healthy won't be there anymore.

Use Coconut Oil on Your Skin or Hair

Aloe Vera Gel is a natural way to take care of burns and rashes. This gel has been used for centuries as a healing agent for the skin. It has anti-inflammatory properties that soothe, cool, and moisturize skin. Aloe Vera Gel can also be used in your hair to keep it healthy during the hot summer months. Use it as a deep conditioning treatment after shampooing, or just rub some on dry ends before going out into the sun.

Use Aloe Vera Gel on Burns and Rashes Section: Use Eye Cream

-Lanolin is a natural moisturizer that can help to soothe and heal dry skin. It's available in both petroleum jelly or liquid form and is often used on diaper rash, chapped lips, and cracked skin. 
-Cocoa Butter has been used for centuries to soften, protect and rejuvenate the skin. It is often found in many natural beauty products, such as lip balms, lotions, and ointments. 
-Baking Soda can be used to exfoliate your face and remove dead skin cells by gently rubbing it over your face with a wet washcloth or sponge after applying it with a dry cloth or sponge. 
-Lemon juice helps to fight blemishes by cleansing pores of dirt, oil, and bacteria.